A lively home for mindful movement.
flow
Flowing, letting go, adapting to the natural flow. Movement that carries you through your own rhythm and breath.
sol
Light, energy and the courage to love yourself and others. Training that strengthens the body and warms the heart.

Anuza Prinz
Anuza is the founder and managing director of flowsol and a certified Ashtanga Yoga teacher with over 15 years of international experience. She has taught in several countries, combining deep expertise with a genuine passion for holistic movement.
With flowsol she has created a place where discipline in the body, clarity in the mind and love in the heart come together.
Come meet us“Movement is more than training – it is transformation.”
In the heart of Schöneberg, one minute from the U7.
flowsol studio
Apostel-Paulus-Straße 30, 10823 Berlin
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Address
flowsol studio GmbH
Apostel-Paulus-Straße 30
10823 Berlin-Schöneberg
Getting here
U7 Eisenacher Straße (1 min)
Bus M46 Grunewaldstraße
In the Kiez, near Winterfeldtplatz
Contact & hours
[email protected]
Classes daily, 8am–8pm.
Check the schedule